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Watch the technique before you train it — contact, timing, attacking headers, clearances and neck work.

How to Head a Football — Full Technique Tutorial

Unisport break down forehead contact, body shape and timing — the fundamentals before any power work.

Progressive Soccer on using the whole upper body, not just the neck, to drive through the ball.

The benchmark for jump timing and hang time — watch how early he leaves the ground.

Attacking the front of the ball and directing it down — a masterclass in commitment.

Prefer written guides? Start with how to head a soccer ball or the 10-drill library.